I Recently Quit Drinking, Why Am I Still Tired All the Time?

It is normal for alcoholics to experience withdrawal symptoms when trying to quit the practice. The withdrawal symptoms for chronic heavy drinkers tend to be more severe and hence need the attention of professionals. The symptoms may range from hallucinations, confusion, mild shaking or even worse death. For those that have not reached this fatal stage may suffer from symptoms like headaches and feeling fatigued all the time.

It’s important to know that the activities you get involved in will be a major boost to your morale. You should keep in mind that you have made a very informed decision. Here, you have made a decision to change not only the way you engage but your life as well. In actual sense of it, recovering from the alcoholic lifestyle is generally gradual.

You should also ask for help from your family in order you don't get tired that you decided to quit. One thing that makes people return to their habits is because they lack the necessary support. If you are taking special therapy sessions, make sure each time you do so you cultivate a positive thought about the sessions. Think of all the new things you can do that day. This means making up your mind to quit alcohol is a way to live a more fulfilled glorious and brighter life.

Since you now have plenty of time on your hands, enrolling in the local gym or sports club could be a way to rid of your fatigue. This will not only keep you mind off alcohol but also you will greatly benefit your brain through exercise.

You could also decide to take a trip out of town. In so doing, it is advised that you surround yourself with positive thinking fun people. They will not only give you the urge to continue but they will provide activities which will keep your eyes on the prize.

^{Reference: http://www.livestrong.com/article/73335-vicodin-withdrawal-symptoms-headache-tiredness/}